Table of Contents

Acknowledgments.

Preface.

Part I. What is Mindfulness?.

1. Introduction
2. Mindfulness Theories and Approaches.

Part II. Mindful Art Therapy - A Method for Practice.

3. Mindfulness Processes.
4. Art Therapy Perspectives.
5. Inside a Mindful Art Therapy Session.

Part III. Metaphorically Speaking.

6. Painting Through Depression.
7. Good Grief.
8. Voice of Reason.
9. Silence is Golden.
10. Contemplating Panic.

Part IV. Clinical Applications in Mindful Art Therapy.

11. Sentient Being.
12. Sense and Sensibility. Chapter
13. Complementary Methods.
14. Mindful-Based Stress Reduction (MBSR) for Wellness.
15. ACT.
16. Positive Psychology.

Part V. Developing a Mindful Art Therapy Practice.

17. On Becoming a Mindful Art Therapist.
18. A Note About Music.

Tables and Figures.

References.