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Cognitive Behavioural Therapy

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the mindful cbt workbook for kids

The Mindful CBT Workbook for Kids

$59.95

When kids understand how their thoughts, feelings, and actions work together, they’re...

mindfulness-based cognitive therapy for depression, 2ed

Mindfulness-Based Cognitive Therapy for Depression, 2ed

$97.99

An 8-week mindfulness-based cognitive therapy (MBCT) program with proven effectiveness ...

mindfulness-integrated cbt for well-being and personal growth

Mindfulness-Integrated CBT for Well-being and Personal Gr...

$42.95

Improve well-being and manage a range of personal & interpersonal difficulties with thi...

my feeling better workbook

My Feeling Better Workbook

$33.95

This workbook is designed to help children who struggle with feelings of sadness or dep...