Positive Focus

ISBN: 9780863889790

Positive Focus: A groupwork approach to self-harm

$62.99, Softcover
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Sarah Hogkins

This handbook introduces alternative coping strategies to self-harm by following a series of just 6 sessions designed to really make a difference to a young person's life. Each session includes topics such as:

  • Anger/Anxiety management
  • Relaxation
  • Assertion/Communication skills
  • Distraction/Channelling
  • Problem Solving
  • Self control

Group members will receive printed information from the sessions to take away with them and build into a support reference. The sessions will enhance the individual's feelings of self-control and responsibility for their actions, giving them a sense of choice about how they deal with difficult situations and feelings.

Product includes access to supporting online resources.