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Sometimes we just need to take a pause - to stop, breathe, and take a moment for ourselves. To be mindful.
Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness.
Following a neighbourhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.
Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life.
