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Anxiety & Stress

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the dialectical behavior therapy skills workbook for anxiety

The Dialectical Behavior Therapy Skills Workbook for Anxiety

$49.35

This workbook adapts the powerful dialectical behaviour therapy (DBT) program for the t...

don't feed the monkey mind

Don't Feed the Monkey Mind

$34.95

Unique cognitive behavioural therapy (CBT) based approach to help you recognise the con...